Tips to Overcome Seasonal Affective Disorder: Winter Depression скачать в хорошем качестве

Tips to Overcome Seasonal Affective Disorder: Winter Depression

Seasonal Affective Disorder can occur in the winter or summer. In this video I am discussing the winter version. During the winter are you experiencing unexplained low moods, increased snacking on carbohydrates, irritability and overall feeling motivated.. Well it may be more than a phase or bad week - you may be feeling Seasonal Affective Disorder or Winter Depression. If these symptoms are familiar to you please listen up to hear more. DISCLAIMER: THIS VIDEO IS FOR EDUCATION ONLY AND NOT MEANT TO SUBSTITUTE A DIAGNOSIS FROM A MENTAL HEALTH PROFESSIONAL. THIS VIDEO DOES NOT CONSTITUTE THERAPY OR A THERAPEUTIC RELATIONSHIP WITH THE AUTHOR Keep watching as I add more videos so we can discuss overall health and wellness, gain the courage to be your best and work toward better self-care. SUBSCRIBE, LIKE AND SHARE FOLLOW ME Instagram:  / the.fit.psych.doc   Facebook:   / drscogginshealthandwellness   Twitter:   / drmscoggins   Website: www.drscoggins.com MUSIC USED: Song: AGST - Relax (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • AGST - Relax (Vlog No Copyright Music)