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I had a very fast heart rate & tachycardia anxiety symptoms! It was a really scary time for me! I was in the cardiophobia / heart anxiety phase of my health anxiety disorder! Anxiety can cause a fast heart rate, racing heartbeat, tachycardia, and palpitations! My resting heart rate was anywhere from 95-125 & when I was anxious, having an anxiety attack, or having a panic attack, it would be 140-180 bpm! ELITE ANXIETY BOOTCAMP! ➡️ If you are SERIOUS about recovery! https://bit.ly/3npyxaj My Step-by-step Blueprint of how I recovered from anxiety 100%! Don't miss out on this opportunity for recovery! ONE-ON-ONE COACHING PROGRAM! 📞 ➡️ Send an email to [email protected] requesting the information and I will send it over! This allows me to work with you on a personal level one-on-one and I will develop a strategy best for your possible recovery! TRY ONLINE THERAPY! Save 10%! Sponsored by BetterHelp ➡️ https://betterhelp.com/treyj If you havent tried therapy before, this is the perfect opportunity! Can be done on the phone, laptop, pc, or tablet! GET YOUR THYROID & HORMONES CHECKED! ➡️ https://trylgc.com/treyjones Use promo TREYJONES20 for 20% off medical tests that are sent to your home! This is sponsored by Lets Get Checked! Certain diseases or conditions can cause or copy cat anxiety symptoms. I recommend thyroid, hormone, and vitamin testing! Anxiety Instagram: / treyjonesanxietycoaching TikTok: / treyjonesanxietycoaching Snapchat: / cullintrey Snapchat Username: cullintrey Twitter: / treyjones98 Email:[email protected] Tip Jar! (Thank You) https://bit.ly/38mIw9l Fan Mail: PO Box 3615 Palestine, TX 75802 Anxiety Panic & Stress FB Support Group: https://bit.ly/35fcvzm Anxiety, Stress & Panic Attack FB Support Group: https://bit.ly/2uCnNMC Health Anxiety Support & Recovery FB Group: https://bit.ly/36eUeBa Anxiety Stress & Panic Attack Tips & Recovery FB Group: https://bit.ly/33Xk8YA DISCLAIMER ➡️ I am not a doctor or a licensed mental health professional. This material is based off of my life experiences and further research for educational purposes. I encourge you to always seek help from a professional and this content is not mean't to replace that! These videos are created from the experience, knowledge, & additional research through my anxiety recovery journey! Always talk to a doctor to make sure you are healthy enough for exercise, cold showers, or diet changes! (If affiliate links are present, I receive a small fee!)