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Anxiety & Fast Heart Rate! My Story & Tips To Stop This Symptom!

Today I talk about a fast heart rate caused by anxiety! One of the first anxiety symptoms that I experienced was a very fast heart rate. My heart rate would be anywhere from 90-120 bpm at rest to 140-180 bpm if I was having an anxiety attack or panic attack. This made me think that something was wrong with my heart! So I developed health anxiety & heart anxiety also known as cardiophobia! GET ELITE ANXIETY BOOTCAMP If you are SERIOUS about recovery!➡️ https://bit.ly/3npyxaj MY STEP BY STEP BLUEPRINT ON HOW I RECOVERED FROM ANXIETY! It's changing lives! Be a part of this and start taking action! TRY ONLINE THERAPY! Save 10%! Sponsored by BetterHelp ➡️ https://betterhelp.com/treyj If you havent tried therapy before, this is the perfect opportunity! Can be done on the phone, laptop, pc, or tablet! WANT TO TALK TO ME? ONE-ON-ONE COACHING PROGRAM! 📞 ➡️ Send an email to [email protected] requesting the information and I will send it over! (Including reviews)This allows me to work with you on a personal level one-on-one and I will develop a strategy best for your possible recovery! Many different package options! GET YOUR THYROID & HORMONES CHECKED! ➡️ https://trylgc.com/treyjones Use promo TREYJONES20 for 20% off medical tests that are sent to your home! This is sponsored by Lets Get Checked! Certain diseases or conditions can cause or copy cat anxiety symptoms. I recommend thyroid, hormone, and vitamin testing! TIP JAR & DONATIONS! Anything Helps & Is much appreciated! 🙏🙏🙏 PayPal ➡️ https://bit.ly/38mIw9l Cash App ➡️ treyjonescoaching Venmo ➡️ Treyjones98 Anxiety Instagram:   / treyjonesanxietycoaching   TikTok:   / treyjonesanxietycoaching   Snapchat:   / cullintrey   Snapchat Username: cullintrey Twitter:   / treyjones98   Email:[email protected] Tip Jar! (Thank You) https://bit.ly/38mIw9l Fan Mail: PO Box 3615 Palestine, TX 75802 Anxiety Panic & Stress FB Support Group: https://bit.ly/35fcvzm Anxiety, Stress & Panic Attack FB Support Group: https://bit.ly/2uCnNMC Health Anxiety Support & Recovery FB Group: https://bit.ly/36eUeBa Anxiety Stress & Panic Attack Tips & Recovery FB Group: https://bit.ly/33Xk8YA DISCLAIMER ➡️ I am not a doctor or a licensed mental health professional. This material is based off of my life experiences and further research for educational purposes. I encourge you to always seek help from a professional and this content is not intended to replace that! These videos are created from the experience, knowledge, & additional research through my anxiety recovery journey! Always talk to a doctor to make sure you are healthy enough for exercise, cold showers, or diet changes! (If affiliate links are present, I receive a small fee!)