Episode 173 | SELF TALK | INTERNAL DIALOGUE | OFTEN UNNOTICED | LOUISE HAY | SELF WORTH | JIM CARREY скачать в хорошем качестве

Episode 173 | SELF TALK | INTERNAL DIALOGUE | OFTEN UNNOTICED | LOUISE HAY | SELF WORTH | JIM CARREY

Self talk is the internal dialogue we have with ourselves - our thoughts, beliefs, and attitudes that shape how we view ourselves and the world around us. Mostly, we are not aware of the hideous things we say to ourselves, about ourselves, and when we choose to catch ourselves out, we can put a stop to the damage that WE are causing. By the same token, we can build confidence and strengthen our resilience leading to strong self worth..... simply by regularly changing our thoughts. We discuss some amazing helpful life changing tips that have helped myself and Bob and millions of others from the beautiful Louise Hay and Jim Carrey. AND there's a ton of research to support this. Come join us. #entertainment #conversational #selftalk Our best contact email is: jarofmarblespodcast@gmail.com We love your emails. Keep 'em coming x You can also find us on JAR OF MARBLES on FaceBook. Please join us dwellers. SelfTalk Parasympathetic Selfcare Self Worth RockchickspageFB 4bmovement Deserving SelfDevelopment Choose LouiseHay Look out for Jar of Marbles news on my Facebook page called "Rock Chicks" where I've painted stones and rocks, (I call rock chicks) who are representatives of the podcast with all of their adventures, travels and shenanigans. The stones are photographed and left all over the world, including El Paso & Michigan, Canyonleigh, Wollongong, Mollymook, the beautiful South Coast and Southern Highlands of NSW, Melbourne, Victoria, Adelaide, South Australia, Perth, Western Australia, Darwin, Townsville, Cairns, Queensland, Mt Cook, Newcastle, Wellington, Marlborough Sounds, Martinborough, Waitaki, Duntroon, New Zealand, Bali, Fiji, Greece, Portugal, Scotland, England, Spain, Italy, Dublin, Ireland, New Hampshire, Mexico, Goa and Bangalore in India. Friends continue to take them overseas and interstate. They come with me on all of my adventures and travels, fantastic fun!