Dr. William Davis: How To Repopulate Your Microbiome & Reverse Aging скачать в хорошем качестве

Dr. William Davis: How To Repopulate Your Microbiome & Reverse Aging

Would you like to experience smoother skin, fewer wrinkles and increased muscle mass? How about reduced appetite, increased libido and deeper sleep with vivid dreams? It all starts with re-populating your microbiome with the right kind of probiotics, specifically lactobacillus reuteri. And thanks to the work of one pioneering cardiologist, we're learning more and more about how to dramatically improve our gut health, sleep and even our outlook on life. Our friend, the brilliant Dr. William Davis is back with some eye-opening insights. As long time listeners know, Dr. William Davis is a cardiologist, #1 New York Times best-selling author and health crusader whose best-selling books include the "Wheat Belly" series, "Undoctored," "Super Gut" and many more. If you're worried about cholesterol or wondering how to repopulate your gut after a round of antibiotics, this show is for you. You're about to learn: • Why the medical establishment wasted 50+ years obsessing over cholesterol and saturated fat (and why we should avoid wheat and grains instead) • Why you can't out-exercise a bad diet • How to repopulate your microbiome with good bacteria • How to improve skin health, reduce wrinkles and rebuild cartilage in your knees and hips • Why we should be eating the fat as well as more organ meats • How to save money by making bone broth and ferments from scratch at home • What to look forward to in the future of health • And tons, tons more… Read the show notes: https://fatburningman.com/dr-william-... Head over to DrDavisInfiniteHealth.com for Dr. William Davis’ books, read the blog, get product recommendations, and join Dr. William Davis’ Inner Circle. And Dr. Davis' book "Super Gut" lays out all the microbes you can play with, where to get them, how to grow them (they’re delicious too!), and much more. “Super Gut” is available at all major bookstores. Join The Wild Guild and get freebies on Patreon:   / abeljames   Like the show on Facebook:   / fatburningman   Follow me on Twitter:   / fatburnman   Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus