I've lost 125 lbs! Cook with me! скачать в хорошем качестве

I've lost 125 lbs! Cook with me!

Meatloaf made in recipe is made with Ground Chuck but you can alter it with other meats such as Ground Chicken or Ground Turkey for less calories. I really like this salad. With French Dressing or Catalina it's really yummy! Plus, it's a great meal to feed your family and yourself. ------------------------------ 125 lbs total lost now. So Far... No GLP1's- just diet/exercise and the help of an old medication called Phentermine. I maintained my weight loss in 2025 while I went through my two hip replacement surgeries and recoveries. Now I'm back in the gym ready to finish this transformation off. This channel focuses on lifetime healthy choices, so your weight loss lasts your lifetime. I maintained my 100 lb weight loss for a year even while having 2 hip replacements. Please join me. #newyearsresolution #newyearresolution #weightlossgoals #selflove #down100lbs #weightloss #weightlossjourney #morbidobesity #obesity #weightlossmedication #weightlossmotivation #watchmetransform #obesetobeast #hipreplacementsurgery #weightloss #weightlossstory #weightlossmotivation #fitnessmotivation ------------------------------------------------------- Hello! I’m Sara and on a weight loss journey and i’d love for you to join me on your own weight loss journey or watch and cheer me on. I have lost 100 lbs so far from June 2024- December 2024. I have maintained that weight loss in 2025 while going through two hip replacement surgeries and now I'm back in the gym ready to finish this transformation off. The channel will focus on creating a positive encouraging space to discuss weight loss, wellness, and diet. No gimmicks and no fads diets around here- Let's discuss and focus on real lifestyle changes and mindset shifts to create long-term change so our weight loss is sustainable. ALSO- I don't encourage or support weight loss as fast as mine. I did not intend on losing weight as fast as I did- it just happened that way. If you are losing slower, please don't feel down on yourself after seeing mine- you are doing great! Keep up the great work! I'd love for you to join me on this journey. -Sara