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Welcome to Lumina Universe! 💫 Experience the soothing power of moon meditation and connect with the lunar energy to promote deep healing and balance. This video is designed to harmonize your body, mind, and spirit with the 432 Hz healing frequency, the grounding 285 Hz Solfeggio frequency, and Binaural Beats at 4 Hz creating Theta Waves. These scientifically-supported frequencies help stimulate emotional healing, inner peace and spiritual alignment. Benefits: Enhance Healing: The 285 Hz frequency supports physical recovery, while 432 Hz and theta waves promote emotional and spiritual healing. Deepen Relaxation: The calming effects of 432 Hz and theta waves work together to reduce stress and anxiety, creating a tranquil mental state. Boost Meditation: Theta waves help access deeper meditative states, while 432 Hz fosters a sense of connection with the universe. Promote Balance: This combination aligns body, mind, and spirit, encouraging holistic well-being. 🌙 Why This Works: 1.432 Hz: Known as the "natural frequency of the universe," it resonates with the Earth's vibrations and promotes a sense of harmony, emotional balance, and inner peace. It can reduce stress, lower heart rate, and enhance mental clarity. 2.285 Hz: This Solfeggio frequency is associated with cellular regeneration and healing. It is believed to support physical recovery, boost energy, and restore tissue health. 3.Theta Binaural Beats (4 Hz): These beats help induce a deep meditative state by synchronizing brainwaves to the theta range. This state is linked to creativity, intuition, and profound relaxation, making it ideal for healing and spiritual practices. Perfect for your evening ritual, yoga practice, or moments of reflection, this healing meditation is ideal for those seeking renewal and tranquility. Let the calming vibrations guide you on a journey of self-discovery and transformation. 🧘♂️ How to Use: 1. Create a Sacred Space: Find a quiet, comfortable place where you can meditate without interruptions. 2. Breathe Deeply: Close your eyes, take slow, deep breaths, and focus on releasing any negative energy with each exhale. 3.Set your Intention: Focus on opening your heart and mind to the healing vibes of the moon. 4. Visualization: Imagine a protective shield around you, filled with divine light and energy, safeguarding you from all negativity. See two spheres of light , starting from your heart and forehead, expanding towards the full moon. 5. Listen and Absorb: Press play and allow the sounds to guide you into a state of lunar connection and let go. Feel free to explore the feeling you have during this meditation. Visualize your traumas in your body and let the power of moon help you heal deeply. Tips: - Use your headphones to fully immerse yourself in the experience of the binaural beats. Remember to Ground yourself after your connection and before the end of your meditation. ✨ You can find about the visualization techniques, meditation, energy healing and more on our Instagram profile: Lumina Universe Remember to: 👍 Like this video if you found it helpful. 🔔 Subscribe to our channel for more meditations and wellness tips. 💬 Leave a comment below sharing your experience with this meditation. 📤Share this video with friends and family who might benefit from it. Disclaimer: This meditation is not a substitute for professional medical advice or treatment. Always consult with a healthcare provider for any health concerns. Music and Video created by: @juliamourmusic , Lumina Universe. ⓒ & ℗ 2025 Julia Mour. All rights reserved. #fullmoon #thetawaves #fullmoonhealing #fullmoonmeditation #divineconnection #universalfrequency #brainwaves #spiritualconnection #divineenergy #divinehealing #divineprotection #thirdeye #thirdeyechakra #heartchakra #visualization #meditationjourney Let go and embrace the universal connection. Namaste 🙏🏼