【Japanese Cooking】UNOHANA, OKARA sauteed with vegetables/VEGAN-friendly#44 скачать в хорошем качестве

【Japanese Cooking】UNOHANA, OKARA sauteed with vegetables/VEGAN-friendly#44

#naomi_jp_cooking #unohana_recipe #soy_pulp_recipe Have you ever heard of OKARA? I introduce the highlight of it at the bigining of this video, I believe this is the next popular super-food ! It’s high nutrient content and low calorie and great for the people who care about their shapes and wellness!! UNOHANA, Soy Pulp Sautéed with Vegetables is one of the staple savory side dishes. It is also called Unohana. For your successful consequence, I STRONGLY recommend to cook with a large amount of Dashi stock. Otherwise, it remains dry and pulpy. I’m very happy if you enjoy taste of Japanese traditional cuisine!! 0:00 Start 0:17 What’s OKARA? 0:58 Recipe ......................................................................................... Ingredients 　(Serve for two) ★In this video, I cook for 4 serving! Low soy pulp(Okara) 100g Carrot(small) 1/2 Shiitake(large) 2 or 3 pieces ATSUAGE, fried tofu ½ piece Dashi stock 200cc-240cc Mirin 30cc (2tbs) Soy sauce 30cc (2tbs) Sesame oil Instruction 1. Cut vegetables. 2. Prepare a skillet and sautee veggies with sesame oil until softened. 3. Add Okara spy pulp into the pan and stir for a while. 4. Pour Dashi stock and all seasonings into the pan. Sautee for approximately 15 min. until the liquid is evaporated and it looks like mashed potatoes. ......................................................................................... Please subscribe my channel if you like this video!    / @japanesecookingchannelinba7455   Please follow me on Instagram where I post in both English, Japanese and Chinese sometimes!   / naomi_japanesecooking   ...................................................................................... Music from Bensound https://www.bensound.com/ 効果音ラボ　https://soundeffect-lab.info/sound/va...