How to reduce your Alzheimer’s risk by 40% | mbg Podcast скачать в хорошем качестве

How to reduce your Alzheimer’s risk by 40% | mbg Podcast

Welcome to the mindbodygreen podcast! Each week, host Jason Wachob, founder and co-CEO of mindbodygreen, engages in open, honest conversations with the people shaping the world of well-being. Today’s featured guest is Becca Levy, Ph.D., a healthy aging expert. “Those who had positive age beliefs had a median survival of 7.5 years longer than those with negative age beliefs," she says. In this section, Levy and Wachob discuss how your beliefs about aging determine how long you live. Study referenced: https://pubmed.ncbi.nlm.nih.gov/12150... For more information: https://www.mindbodygreen.com/article... Enjoy this clip! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. #mindbodygreen #aging #longevity ABOUT mbg: mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected. Our values: Science & Research Committed to the whole you Quality Sourced You can check us out here: https://www.mindbodygreen.com/​ Follow us on Social - @mindbodygreen Instagram:   / mindbodygreen   Facebook:   / mindbodygreen   Twitter:   / mindbodygreen   Pinterest:   / mindbodygreen