Overcoming OCD: Practical Skill-Building Strategies With Mark Freeman | KorResults.com скачать в хорошем качестве

Overcoming OCD: Practical Skill-Building Strategies With Mark Freeman | KorResults.com

Learn essential skills for empowering your OCD recovery with insights from Mark Freeman. In this episode, Mark Freeman shares his expertise on building and sustaining mental health and fitness for OCD recovery. Please visit my website to get more information: http://korresults.com/ With over 4 million views on YouTube, Mark is dedicated to helping people develop practical skills to manage and overcome OCD. He discusses the importance of a dynamic and flexible approach to recovery, highlighting strategies that can be integrated into daily life. Discover how to navigate challenges, embrace uncertainty, and build a resilient mindset. This video provides valuable insights into empowering OCD recovery through skill-building, emphasizing the need for a flexible and dynamic approach to manage and overcome challenges effectively. ✅Mark Freeman    / @everybodyhasabrain     / markwfreeman     / mafreeman2   https://linktr.ee/mwfree 📚Mentioned Book You Are Not a Rock: https://www.amazon.com/You-Are-Rock-S... ✅Timestamps 0:00 Introduction 0:39 Meet Mark Freeman 1:11 Discussing OCD Recovery 2:13 Importance of Skill-Building 8:08 Strategies for Managing OCD 13:50 Embracing Uncertainty in Recovery 23:18 Adapting to Changing Contexts 26:55 How to Connect with Mark This video is about Overcoming OCD: Practical Skill-Building Strategies With Mark Freeman. But It also covers the following topics: Overcoming OCD Challenges Effective OCD Recovery Techniques OCD Recovery Journey Video Title: Overcoming OCD: Practical Skill-Building Strategies With Mark Freeman | KorResults.com 🔔Seeking Relief from OCD? Subscribe Now to OCD Whisperer for Exclusive Expert Advice, Powerful Tips, and Supportive Podcasts! Stay Informed!    / @ocdwhisperer   ✅Important Links to Follow 🔗Visit now for Free OCD Survival Kit & Classes http://onlineocdacademy.com/ 📖 OCD CBT Journal http://korresults.com/journals/p/my-j... ✅ Stay Connected With Me. 👉Facebook:   / korresults   👉Instagram:   / ocdwhisperer   👉Tiktok:   / ocdwhisperer   👉Twitter (X):   / korresults   👉Website: http://korresults.com/ 📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 Exposure Response Prevention (ERP) for OCD    • Unraveling OCD: A Game-Changing Approach w...   👉 OCD Treatment    • What is the right OCD treatment?   🎬 WATCH MY OTHER VIDEOS: 👉 How to Sidestep ERP Pitfalls for the Detail-Minded with Ben Eckstein | The OCD Whisperer Podcast    • How to Sidestep ERP Pitfalls for the Detai...   👉 How Can Genetic Factors Impact OCD and Addiction? with Dr. Evelyn Higgins    • How Can Genetic Factors Impact OCD and Add...   👉 Why OCD is NOT a Life Sentence with Erica Lugo    • Why OCD is NOT a Life Sentence with Erica ...   👉 Saved or Sinful? Understanding Scrupulosity's Grip on Faith with Justin Hughes    • Saved or Sinful? Understanding Scrupulosit...   👉 Is There a Difference Between Automatic and Intentional Thoughts in OCD? with Michelle Massi    • Understanding OCD Thought Patterns: Automa...   ============================= ✅ About OCD Whisperer. Welcome to OCD Whisperer! My channel explores the world of OCD with helpful tips and engaging podcasts. I cover all things OCD, including intrusive thoughts, CBT, recovery, and anxiety management. Join me for interviews with renowned experts and personal insights on overcoming OCD. Subscribe now to find support, understanding, and effective strategies to treat your OCD. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔Are you seeking expert advice & personal insights on OCD? Don’t miss out on the latest OCD tips and strategies! Subscribe and stay updated with engaging podcasts and expert interviews:    / @ocdwhisperer   ================================= #ocd #mentalhealth #recovery #skills #empowerment #wellness ⚠️Disclaimer: Please note while the host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of OCD Whisperer. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © OCD Whisperer