Eat Well | Your Brain on Bad Food vs Good Food скачать в хорошем качестве

Eat Well | Your Brain on Bad Food vs Good Food

Our most valuable assets are often overlooked until they're depleted. This video illustrates concepts related to mental and physical resources, using imagery of a brain, a roller coaster, food, and a battery. We'll explore effective resource management and resource planning, emphasizing that our human resources, or "human capital," are crucial. Learn how to maintain a healthy physical state through better diet and rest, ensuring you're always operating with full resources. Quick question: What’s one resource you’re going to prioritize managing better? This is Work Smart Studio... follow for more calm, practical productivity tips, and drop your answer in the comments. #eatwell #brainfuel #productivity #focus #energymanagement #healthhabits #nutrition #afternoonslump #brainfog #healthychoices #workhabits #hydration #productivitytips #worksmarter #worksmartstudio