The Empathy Trap: Why Your Goodness is Bankrupting Your Brain (The Goodness Paradox Ep. 2) скачать в хорошем качестве

The Empathy Trap: Why Your Goodness is Bankrupting Your Brain (The Goodness Paradox Ep. 2)

What if being a “good person” is actually destroying you? In Episode 2, we break down The Empathy Trap — the psychological root cause behind burnout, people-pleasing, and emotional self-destruction. Your brain treats morality like a bank account. This is called moral licensing. When you do something good… your brain gives you permission to act worse later. And most of the time… you don’t even realize it. We also dive deep into the critical difference between empathy and compassion. Empathy makes you absorb other people’s pain as your own. Compassion allows you to care — without burning yourself out. If you constantly: Struggle to say no Feel guilty for having needs Burn out from helping others Feel resentment toward people you “care” about This video will explain what’s really happening inside your brain. You’re not broken. You’ve just been using the wrong psychological tools. In the next episode, we’ll talk about the solution: shadow work, boundaries, and choosing wholeness over goodness. Comment below: Are you operating from empathy… or compassion? #EmpathyTrap #MoralLicensing #DarkPsychology Additional (stay under 15 total): #Burnout #PeoplePleaser #SelfDevelopment #ShadowWork #CarlJung #PsychologyExplained #MentalHealth #InnerWork