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Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, and even the everyday sufferings of loneliness and fear are traumatic. In this edition of The Seekers Forum, Mark Matousek looks at trauma as an unavoidable, “natural” part of being human as well as a potential lever of personal growth. About The Seekers Forum The Seekers Forum is an online community founded by author and teacher Mark Matousek, known for his Writing to Awaken method of self-inquiry as well as his two award-winning memoirs and other books. At The Seekers Forum, topics related to creativity, spiritual practice, and ethical well-being are explored through writing and discussion. Find out more at https://theseekersforum.com