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Shadows of the Heart

"Let the scar of the heart be seen,” goes the Sufi teaching. “For by their scars are known the men who are in the way of love.” Wounding and connection go hand in hand, and accepting this truth is key to spiritual awakening. In this talk, Mark Matousek explores the shadows of the heart — pain-points that reveal our suffering — and how to heal the wounds that bind us. When do you habitually close down to the prospect of deep connection with others? Which parts of yourself do you tend to protect, conceal, deny, or misrepresent? What can you learn from lifelong wounds that prevent you from loving with a whole heart? Familiarizing yourself with “the places that scare you” is critical on the path of awakening, and opening to love for yourself and others.