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SWING THERAPY... BETTER THAN PROZAC... GUARANTEED!! ~ Leave uplifted & Floating on a cloud ~ I’m so excited to share that our weekend AYP class is sold out AND the Suspended Somatics Therapy workshop has only 2 spots left, sooooo—because of the overwhelming response, we’ve added additional classes and workshops on both days so more of you can join us. There’s something truly special about swing therapy: it doesn’t just melt stress and release deeply held tension, it leaves you feeling uplifted, buoyant, and light—as if your whole system has been gently reset. Many people describe the experience as more uplifting than Prozac (LOL)! Not because it numbs or suppresses, but because it supports your mood naturally, helping you leave feeling calm, clear, open, and quite literally floating on a cloud. GOOD NEWS: Additional Classes Added!! @Metta Yoga Studio, Corte Madera THIS WEEKEND: 1/17: AYP Class Sat @ 12:45 - 2pm SOLD OUT! 2ND CLASS ADDED: 1/17: AYP Class Sat @ 2:15 - 3:30pm RSVP IN NEWSLETTER: https://mailchi.mp/0c728d63f849/new-y... 1/18: Suspended Somatics Workshop Sun @ 2 - 4pm RSVP IN NEWSLETTER (JUST 2 SPOTS LEFT) JUST ADDED: 1/18 Suspended Somatics Playshop 12-1:30pm RSVP IN NEWSLETTER ($40-60 sliding scale) **Meet up at noon for some friends & family playtime:)) LINK: https://mailchi.mp/0c728d63f849/new-y... ~~~~~~~ Suspended Somatics (Last Workshop of the Series) with Jen Healy Join Jen Healy, founder of Aerial Yoga Play, AYRx Therapeutix, and Suspended Somatics Therapy, for a transformative 3-part journey into the body’s living matrix of connective tissue, movement, and energy. Each two-hour immersive workshop explores a unique theme designed to deepen your understanding of how suspension, somatic awareness, and spiral energetix can guide us toward greater healing, alignment, and vitality. LAST Workshop: Sunday 2-4pm January 18: Energy, Alignment & Chakra Integration #shorts #uplifting #swing #thisweekend