Top 3 injuries from typing (and how to prevent them) скачать в хорошем качестве

Top 3 injuries from typing (and how to prevent them)

Typing for long periods of time can lead to pain in the future. Here's a guide explaining the most common injuries from typing and how to prevent them. --- 00:00 Intro 00:42 Carpal Tunnel Syndrome 01:15 Repetitive Strain Injury 02:03 Trigger Finger 02:48 Tips and Recommendations 05:05 Desk Exercises --- Watch our other videos: ▶️ The benefits of tenting your keyboard ⛺ 👍    • The benefits of tenting your keyboard ⛺ 👍   ▶️ Is tenting your keyboard really THAT important?    • Is tenting your keyboard really THAT impor...   ▶️ Which keyboard should you buy? - The Ergonomic Journey    • Which keyboard should you buy? - The Ergon...   ▶️ Benefits and features of the new Dygma Defy ergonomic keyboard    • Benefits and features of the new Dygma Def...   ▶️ Can you handle 16 thumbkeys?    • Can you handle 16 thumbkeys?   ▶️ Dygma Defy manufacturing update: the chip crisis!?!    • Dygma Defy manufacturing update: the chip ...   ▶️ The Defy is ready... for testing! Dygma News #7    • The Defy is ready... for testing! Dygma Ne...   --- 🌐 Learn more on our website: https://www.dygma.com/ 🐰 Join our subreddit:   / dygmalab   🐦 Follow us on Twitter:   / dygmalab   👾 Join our Discord:   / discord   ❤️ Follow us on Instagram:   / dygmalab   👍 Like us on Facebook:   / dygmalab