ra'yoKa PM Yoga: Rainbeau Mars- BeFit Yoga скачать в хорошем качестве

ra'yoKa PM Yoga: Rainbeau Mars- BeFit Yoga

ra'yoKa PM Yoga with Rainbeau Mars from the all new "BeFit Yoga" Series is a soothing, fat-burning, total body-toning nighttime Yoga workout that is designed to de-stress you from the day and relax you for the evening through a unique combination of exercises that fuse martial arts with traditional Yoga poses. Learn how to focus your breathing to release anxiety from your stressful day as you tone the butt, legs, abs and arms with World-Renowned Yoga Instructor, Rainbeau Mars. Let go of built-up tension and melt away calories as you heat up the core, release the hips and psoas muscles, and center your inner self. Increase balance and flexibility with this flowing exercise that will sculpt muscle and send you well on your way to a peaceful night's sleep. Banish road rage and forget about that overwhelming boss as you kick and sweat off the pounds with Rainbeau Mars. Try this evening workout at home to lower cortisol levels and feel refreshed and renewed. Look and feel your best with BeFit! Tune in every Tuesday for new body-sculpting episodes of BeFit Yoga featuring Rainbeau Mars and Sadie Nardini. For more great Yoga workouts, Click here: http://bit.ly/HCEl8M Click Here to download your 3 Week Superstar Glow Detox Yoga Program Plan from Rainbeau Mars: http://bit.ly/YkDS0v To Purchase music from this episode of BeFit Yoga, Click Here: http://itunes.apple.com/us/album/befi... Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_c... For full selection of great workouts like this one, visit the BeFit Channel on YouTube:    / befit   Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook   / lionsgatebefit   Follow us on Twitter at:   / lionsgatebefit   Check us out on Google+ https://plus.google.com/1049947419255... Check us out on Pinterest   / lionsgatebefit   To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_r...