End of Year Reflection – Questions to Help You Pause, Reflect, and Reset скачать в хорошем качестве

End of Year Reflection – Questions to Help You Pause, Reflect, and Reset

As the year comes to a close, many people find themselves feeling reflective, tired, or quietly questioning where their life is heading. This end-of-year reflection video offers a gentle way to review the past year without pressure, self-criticism, or New Year resolutions. In this video, I guide you through a small number of reflective questions you can sit with during this in-between period – questions designed to help you pause, take stock, and consciously let go of what no longer needs to be carried forward. You’ll be invited to reflect on: 🌙 What have you learned this year? 🌙 What has 2025 asked of you? 🌙 What are you still carrying that you don’t want to take into the new year? I also share some of my own reflections from 2025 to normalise the process and remind you that you don’t have to have everything figured out. This video is for you if: 🌙 New Year resolutions don’t resonate 🌙 you’re navigating change or feeling burnt out 🌙 you want a calmer, more honest way to approach the year ahead 🌙 you’re in a season of transition or reassessment If you’d like support as you move forward, here are two ways to work with me in January: RE:SET – a calm, supported 12-month coaching journey for 8 women ready for intentional change & January Clarity Sessions – focused 1-1 sessions to pause, reflect, and gain clarity Full details here: www.jennygrainger.net Take what’s useful. Leave the rest. And be gentle with yourself as this year comes to a close. #endofyearreflection #newyearreflection #lifereview #personalgrowth #lifetransitions #burnoutrecovery #selfreflection