🇭🇰Hong Kong Adult Ballet School 香港成人芭蕾舞學校 Beg2 level 分享 скачать в хорошем качестве

🇭🇰Hong Kong Adult Ballet School 香港成人芭蕾舞學校 Beg2 level 分享

What Beg2 needs to be able to do: 1. Remember the combination 2. Correct hand position 3. Correct position of the arms 4. The pelvis is fixed and does not moving during the movements. 5. Correct use of the core during movements 6. Strength and power 7. Have an understanding of dehors, en dedans 8. Have an understanding of pirouette 9. Have an understanding of Sauté 10. Book the class early Sunday morning... Thanks everyone for coming out to the early morning start. You are all so lovely and pretty today, beautiful movements with power and elegance. You can see the results of your hard work from long ago when your body refused to listen to your brain and left you all so stiff and clumsy. Thank you for putting up with my screechy voice and my mean words. I love you all. Beg2要能夠做到的： 1. 記好動作 2. 手放在正確的位置 3. 頭放在正確的位置 4. 骨盤固定不亂跑 5. 正確使用腹部核心去做動作 6. 腿部肌力足夠強度 7. 清楚en dehors, en dedans 8. 基本旋轉技巧 9. 基本跳躍技巧 10. 一早訂課 Beg2不是最多技巧的班，但卻是銜接技巧班級最重要的level, 正確使用自己的身體，你在芭蕾的世界才行的久遠，共勉之。 周日上午，謝謝堅持的早起。沒有過去的歪七扭八，就不會知道今天規矩工整的難能可貴。謝謝一直以來忍受我的咆哮、破音、嫌棄…大家超棒的，愛你們。 中環：荷李活道33號6樓全層 尖沙咀：柯士甸道130號7A Central: 6/F 33 Hollywood rd Tst: 7A 130 Austin rd #adultballet #adultballetclass #adultballethongkong #gravityballet #adultballerina #balletbeginner #adultballetstudio #ballethongkong #ballerina #holidayballetclass #成人芭蕾舞 #成人芭蕾舞學校 #中環舞蹈 #香港芭蕾