The Truth About Hormone Replacement! Feel Better Now! with Dr Sharon Malone скачать в хорошем качестве

The Truth About Hormone Replacement! Feel Better Now! with Dr Sharon Malone

You're likely NOT getting this information from your doctor.  Top Menopause Doctor, Dr. Sharon Malone (OB/GYN, Certified Menopause Practitioner, Chief Medical Advisor at Alloy Women’s Health, author of Grown Woman Talk) reveals the TRUTH about menopause, from its effects on physical, mental, & emotional health and avoiding the "inevitable" effects of aging, to debunking the wildest myths about sex & hormones.  Find out why waiting it out is NOT the answer, and discover the best treatments, including lifestyle hacks for a smoother ride. Fellas and folks without uteruses - this one’s for YOU too! If you love a woman, you NEED to watch this. Learn how to support the women in your life through menopause! Dr. Sharon Malone also breaks down:  Menopause vs Perimenopause: What’s the difference? Early symptoms you didn’t know were menopause-related! The REAL scoop on hormone therapy: Is it safe or risky? Why divorce rate peaks in menopausal years Why piecemeal treatment is ineffective & a holistic approach is best Why we weren’t told about the reality of menopause symptoms Is it a lack of libido or is it your relationship? Shocking connection between menopause and your brain, heart, skin, & sex life! Benefits of social connection & weight training during menopause Why this phase of life could be the start of a HAPPIER future If you’ve ever wondered what’s really going on inside during menopause, TUNE IN to MBB for the best rundown of what menopause actually is that you’ve ever heard - Unlock the secrets to surviving and thriving through this life stage! --- CHAPTERS: 00:00 - Intro 01:58 - Perimenopause and Menopause Overview 12:58 - Difference Between Menopause and Perimenopause 22:25 - Hormones 101 28:45 - Unspoken Symptoms of Menopause 37:38 - Is Hormone Therapy Dangerous? 58:37 - Navigating Menopause Without Hormones 1:09:03 - Impact on Sex Drive 1:15:23 - Top 3 Myths About Menopause 1:16:10 - Top 3 Myths About Sex 1:30:00 - Importance of Weight Training 1:45:04 - Outro --- Listen on our website: https://www.bialikbreakdown.com​​ Listen on Spotify: https://open.spotify.com/show/6TgOe2p... Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast... Check out our Merch: https://shop.bialikbreakdown.com/ Sign up for our Newsletter: https://www.bialikbreakdown.com​​ Follow us on Instagram:   / bialikbreakdown   Find Mayim Bialik:   / ​​​     / ​​​     / ​​​     / mayimbialik   Find Dr. Sharon Malone: Instagram:   / smalonemd   Website: https://www.drsharonmalone.com/ Dr. Sharon Malone's Book, GROWN WOMAN TALK: Your Guide to Getting and Staying Healthy: https://www.drsharonmalone.com/book Alloy Women's Health: https://www.myalloy.com/who-we-are Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong. #MayimBialik​​​ #BialikBreakdown #Menopause #Perimenopause #WomensHealth #Aging #hormones #sexualhealth #sexualwelleing #hormonalchanges #testosterone #estrogen #progesterone #divorce #relationships #holistichealth #libido #weighttraining #brainfog #heartdisease #sleepdisorder #midlifechanges #fatigue