PCOS | What I Eat to Balance Hormones скачать в хорошем качестве

PCOS | What I Eat to Balance Hormones

CLICK SHOW MORE TO VIEW DESCRIPTION Subscribe to my channel (& click the bell) to be notified when I upload:    / jordanwaddell   ------------------------------------------------------------------------------------------------------ I was recently diagnosed with PCOS (Polycystic Ovarian Syndrome). This video is all about what I'm eating in a day and healthy habits that support hormone balance. I struggle with irregular periods, hormonal acne, and follicles (small cysts) on my ovaries. I've been tweaking my diet and exercise to help support my body! Magnesium Supplement: https://amzn.to/2GnG6Ns Berberine: https://amzn.to/2H1hWWc Zabana Essentials Face Balm: https://www.petitvour.com/products/ta... Antioxidants and PCOS: https://nutritionfacts.org/video/best... Berberine: http://www.saragottfriedmd.com/for-th... https://nutritionfacts.org/video/trea... I’m Jordan, and I’m a lover of all things holistic health and wellness. I upload weekly lifestyle videos about: Eating healthy, unprocessed, plant based food Meal planning, prepping, cooking and recipes and life as a graduate college student to become a Nurse Practitioner! ------------------------------------------------------------------------------------------------------ INSTAGRAM   / jordanleighwaddell   BLOG https://www.jordanwaddell.com MUSIC: Nighttime Birds by Siberia CAMERA I USE http://amzn.to/2ieog0Y DISCLOSURE Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! :) This video is not sponsored. All opinions are my own. Thanks for watching!