Make New Mitochondria with These 7 Foods with Cyrus Khambatta, Ph.D. скачать в хорошем качестве

Make New Mitochondria with These 7 Foods with Cyrus Khambatta, Ph.D.

Make New Mitochondria with These 7 Foods with Cyrus Khambatta, Ph.D. Cyrus Khambatta, Ph.D., shares seven powerful foods scientifically proven to boost mitochondrial health, significantly increasing your energy and vitality. Learn simple dietary additions that help you feel energized, focused, and rejuvenated. #EnergyBoost #MitochondrialHealth #healthyeating 00:00 Mitochondria 101: Powerhouses of Health 21:42 Train Your Cells: How Exercise Builds Mitochondria 30:06 Can Food Build Mitochondria? Science Says Yes 36:31 The Truth About Keto, Fasting, and Mitochondrial Damage 42:19 Polyphenol Power: How Plant Compounds Rewire Your Cells 54:03 Resveratrol and Nitrate-Rich Veggies: A Mitochondrial Duo 1:08:21 Top Polyphenol Foods and the Power of Amla 1:19:21 What a Mitochondrial Diet Really Looks Like Away in a manger: Track 1218522 – Monetization ID 91WCLJI5IB0TJXUS. Social Media Channels Facebook:   / trtahconference   Instagram :   / therealtruthabouthealth   Youtube:    / therealtruthabouthealth