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Fitness & Finance makes commission on the sale of Withings Smart Scales from this affiliate link: https://amzn.to/3VhgWna *Thanks for supporting my channel! I've been weighing myself every few weeks or so to see how my new nutrition plan was working. However, I really wanted to measure my body fat %, BMI, muscle mass and fat mass so I could see my body composition. I found out about the Withings Body+ Smart Scale and figured I'd do a review on it since it's the number one selling Smart Scale in the US. 0:00 Intro 2:42 Withings...who are they? 5:11 What's In The Box? 5:47 What I got and how to set up the Body + 6:42 How the scale works 7:45 What's BMI, Body Fat %, Fat Mass %, Muscle Mass %, and Bone Mass%? 8:51 How accurate is it? 9:33 What is your weight and what does it mean? 10:13 Pros & Cons 10:46 3Ps: Price, Performance & Staying Power 12:12 What's the final tally? 12:24 Outro: Likes, Subscribes, Notification Bell & IG Unfortunately, I can no longer include links to the articles where I did my research without it adversarially affecting my videos, so I will no longer be doing this. / curtfitfi