Why Is Indoor Cycling So Hard? | Triathlon Training Explained скачать в хорошем качестве

Why Is Indoor Cycling So Hard? | Triathlon Training Explained

If you train indoors then at some point it is likely to have felt harder than riding outdoors. Higher heart rate, lower power, FTP out of reach... what is going on?! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: http://gtn.io/g5 In association with TrainingPeaks - http://gtn.io/TrainingPeaks The increased temperature, fixed position and boredom can all lead to indoor cycling feeling tougher than the same session outside. In this video, Mark takes a closer look at these effects and discusses whether you should adapt your FTP to match. Do you find it harder to train indoors? Let us know in the comments below 👇 If you would like to find out more about this topic, please check out these links from TrainingPeaks: Adjusting Your Functional Threshold Power for Indoor Riding - https://gtn.io/AdjustPowerTP How to Optimize Your Indoor Training Plan - https://gtn.io/OptimiseIndoorTP Mental Preparation and Workouts for Indoor Cycling - https://gtn.io/MentalPrepTP If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - http://gtn.io/g4 Watch more on GTN... 📹 How To Choose An Indoor Trainer | Which Wahoo Trainer Is Right For You? - http://gtn.io/ChooseATrainer 📹 Indoor vs Outdoor Running: What's The Best Way To Train For Triathletes? - http://gtn.io/INvsOUT Music: Epidemic Sound Mother (Instrumental Version) - Staffan Carlén Always Always (Tribute Version) (Explicit Version) - Martin Hall Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between. With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Beat your PB with record-breaking expertise Get the best from your bike and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media every week Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete. Welcome to the Global Triathlon Network. Thanks to our sponsors: Assos of Switzerland clothing: http://gtn.io/Assos BMC Switzerland: http://gtn.io/bmc-bikes Canyon bikes: http://gtn.io/canyon-bikes Cervelo bikes: http://gtn.io/cervelo Continental: http://gtn.io/continental ENVE wheels: http://gtn.io/ENVE-wheels KASK helmets: http://gtn.io/kask ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Polar: http://gtn.io/polar Profile Design: http://gtn.io/profiledesign Quarq power meters: http://gtn.io/quarq Roka: http://gtn.io/roka Team Bath: http://gtn.io/TeamBath Vision wheels: http://gtn.io/vision Zipp wheels: http://gtn.io/zipp Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe