ANIMAL FLOW ® by Ralf Bannwarth, Instructors Favourite Sequences #1 скачать в хорошем качестве

ANIMAL FLOW ® by Ralf Bannwarth, Instructors Favourite Sequences #1

Shown is a selection of primal movement sequences. Moves and transitions in this compilation are sorted out by the way they came naturally to my pulse, attitude and feeling. They are not shown in perfection, more in a smooth and fluid sense. The training method system I used here is called ANIMAL FLOW ®. My name is Ralf Bannwarth, ANIMAL FLOW ® Instructor, Schwäbisch Hall, Germany. ANIMAL FLOW ® is a trademark of Global Bodyweight Training LLC, used under license. Thx and hugs to my love Philine, for taking the footage with the gimble. Music- & Videoproduction by Ralf Bannwarth © Ralf Bannwarth http://www.ralfbannwarth.de http://www.animalflow.com Disclaimer: Participating in any exercise or exercise program comes with risk of physical injury and health consequences. If you engage in the exercises presented here, you agree that you do so at your own risk, you are voluntarily performing these exercises, you are assuming all risk of injury to yourself and/or health consequences, and you agree to release and discharge Ralf Bannwarth, the ‘ralfbannwarth' website and all video content, from any and all claims. The exercises presented in this video are offered only as information. No part of the instruction given during this video is meant to replace the advice of a physician or other health professionals. Do not perform any activity which is likely to cause injury. These exercises may not be suitable for everyone. ALWAYS CONSULT WITH YOUR PHYSICIAN BEFORE TRYING THIS OR ANY NEW EXERCISE PROGRAM.