10 Minute Upper Body & Abs Dumbbell Workout | Quick At-Home Burn скачать в хорошем качестве

10 Minute Upper Body & Abs Dumbbell Workout | Quick At-Home Burn

Short on time but still want an effective workout? This 10 minute upper body and abs dumbbell workout will help you strengthen your arms, shoulders, back and core in one quick session. All you need is a pair of dumbbells and 10 minutes. This workout is perfect to add onto another session or to do when you're short on time but still want to move your body. Expect a mix of upper body strength exercises and core work to leave you feeling strong and energised but the part we DON'T REPEAT ANYTHING. Equipment: Dumbbells Duration: 10 minutes If you enjoyed this workout, don’t forget to like, subscribe and try more workouts on the channel.