I ran 38 KM to test my Sub скачать в хорошем качестве

I ran 38 KM to test my Sub

#marathon #training #running In this #marathon training vlog, I put my sub 2:50 #marathon plan to the test by #running 38 kilometers #training to assess my endurance and progress. My goal is to break the 2:50 #marathon barrier, and I'm using tools like my Garmin watch and Strava to track my progress. If you're an aspiring marathon runner looking to shave off precious minutes from your personal best, this video is for you. Get ready for an in-depth look at my marathon training, including my sub 3 hour marathon workouts and how I'm using them to push myself to new limits. WHO I AM #engineer #runner #father . #running is my true passion. I have been #training for #marathon for more than 20 years. I train every day with a 9-5 job and 2 adorable daughters. FOLLOW ME ►Strava:   / strava   ►Instagram:   / runningingegnere