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For nearly a century, human intelligence was on the rise... until 2000. In this deep dive, we expose the shocking truth behind the IQ scores plummeting in advanced nations like the UK, Norway, and Denmark. It’s not genetics; it's your environment. We investigate the profound shift from a world demanding focused thought to one demanding instant, endless distraction—a change that is sitting right there in the palm of your hand. Are you suffering from "Brain Rot"? This video breaks down the psychological cost of constant scrolling: the panic and restlessness that sets in when boredom hits, the quick five-minute checks that somehow steal your sleep until 2 AM, and the slow, profound erosion of your cognitive abilities. We explain the "Reverse Flynn Effect" and detail exactly why our modern lifestyle is making us collectively dumber. Find out why your brain is craving instant stimuli and what you must do NOW to reclaim your attention span. Let us know in the comments: How many times a day do you reach for your phone without a single notification? 🔔 Subscribe for more deep dives into the science of modern life!