Eating Cherries Every Day Will Do This To Your Body скачать в хорошем качестве

Eating Cherries Every Day Will Do This To Your Body

Did you know that the summer fruit known as cherries, with their vibrant colors and both sweet and sour taste are packed with a variety of essential nutrients and powerful bioactive compounds which can dramatically change your body? They especially contain compounds that have effects on both male and female hormones, and it is recommended to eat only one cup of fresh or frozen cherries every day, or one-fourth cup of dried cherries everyday. Because cherries have gained significant attention in recent years, we will look deeper into the effects of eating them every day. Subscribe Here!: http://bit.ly/3aLW5Bu Please share this video on your social media platforms so we can help educate others. Click here for more quick health tips:    • Плейлист   Timeline: Introduction - 0:00 Inflammation and pain relief - 00:29 Heart health - 00:53 Sleep quality - 01:19 Exercise recovery - 01:38 Cancer prevention - 02:02 Weight management - 02:25 Male and female hormones - 02:47 DISCLAIMER: Links included in this description might be affiliate links. Purchasing a product or service with the links provided by us may result in our receipt of a small commission. There is no additional charge to you! Thanks for supporting our channel and enabling us to continue providing you with free health information every single week! Medical Disclaimer: The information and other material contained on this channel are for informational purposes only. This information should not be used as a substitute for professional advice, professional diagnosis, or treatment. Any information shared on this channel is not intended for diagnosing, treating, or curing any conditions. Please always seek the advice of your physician or other health care provider with whatever questions or concerns you have about a medical condition or regarding any new information you learn from videos. If you have an emergency please promptly dial 911.