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This intense leg day workout is for the ones that want to see progress FAST. It will target the core parts of the legs (glute, hamstrings & quads) while giving you a burn that will leave you feeling accomplished! Inverted triangles should especially work on their lower bodies. This will provide a balance to the overall shape that will bypass the natural structure of your body. Feel more stronger, confident and healthier with the help of routines like this. _____________________________________________________________ 🔥 Ready to Level-Up Your Fitness Journey? 🔥 If you've been finding value in my videos and want to take your body shape balancing goals to the next level, consider applying for my personalized 1:1 training program! Together, we'll design a regimen tailored specifically to your goals and needs. You'll receive ongoing support, advice, and motivation to help you push past barriers and achieve your best results yet. Just click on this link 👉 https://www.physigyal.supersetapp.com/ _____________________________________________________________ 🌸 Want more content or to reach out? Connect with me! 🌸 Instagram: / physigyal Email: contact@physigyal.com _____________________________________________________________ DISCLAIMER: These are choices I’ve made based off of my research, experience and industry knowledge. Suggestions I make should be taken with caution for your safety as they are not one size fits all. Please seek direct professional and personalized advice for what is best for your individual and unique needs.