FREE!!! Cognitive Restructuring Made Easy скачать в хорошем качестве

FREE!!! Cognitive Restructuring Made Easy

This video covers an important skill in cognitive behavior therapy, that is, cognitive restructuring. The video gives a simple straightforward process of conducting this process to help clients change dysfunctional or unhelpful emotions and behaviors to functional helpful ones. Examples are given along with a step-by-step process of replacing unhelpful emotions and behaviors with helpful ones. Please support more FREE webinars with a one-time donation through Ko-fi: https://ko-fi.com/drstevej Disclaimer: This video is intended for educational purposes only and in no way is intended for legal, medical, or psychological advice or treatment. If an individual seeks such assistance, they should contact a qualified licensed professional. #rebt #emotionalwellness #psychotherapytraining #psychologystudents #counselingtechniques #cognitiverestructuring #cognitivebehavioraltherapy