The New Food Pyramid Isn’t the Problem: Here’s What Everyone’s Missing скачать в хорошем качестве

The New Food Pyramid Isn’t the Problem: Here’s What Everyone’s Missing

A new food pyramid sparked familiar outrage, quick conclusions, and polarized takes across the nutrition industry. This episode isn’t about defending or attacking the graphic itself, it’s about understanding what population-level guidelines are meant to do, and why they’re often misunderstood. Topics discussed: Population-level nutrition guidance Food pyramid history Why guidelines fail Industry overreaction Individualized nutrition needs Coaching versus graphics Metabolic context matters Chapters 00:00 Introduction to the New Food Pyramid 02:50 The Evolution of Nutrition Guidelines 05:31 The Role of Individualization in Nutrition 07:24 Moving Beyond the Food Pyramid Thank You for the support, Sam. 🔔 SUBSCRIBE for more! Listen to our full episodes here → https://open.spotify.com/show/1pOzGDr... Thank You for the support, Sam. 🔔 SUBSCRIBE for more! My Amazon Best Selling Book on Nutrition and Metabolism: https://metabolismmadesimple.com/ More Free Content, Articles, Workshops and Audio Podcast: https://sammillerscience.com/ My Live Mentorship and Specialization Program for Health, Fitness, and Nutrition Professionals: https://metabolismschool.com/