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Why do my ribs hurt

Rib pain can be frustrating, scary, or just plain confusing. But often, it’s caused by a mix of fixable things like muscle tension, joint restriction, poor posture, or even stress. In this video, osteopath Alexis Weidland explains: ✅ The 5 most common causes of rib pain: muscular, joint, postural, stress-related, and referred pain ✅ How to tell what’s really going on (based on feel, position, and triggers) ✅ What symptoms might mean inflammation or something deeper—like costochondritis or organ-related pain ✅ Simple ways to start relieving it at home, plus when to get checked by your GP If you’re ready to understand your rib pain—and start feeling better—this is your starting point. 📥 TOOLS + RESOURCES 🛠️ Access the RibCage Reset min-course (For gentle exercises, breath-based techniques, posture resets, and guided myofascial relief tools) here - https://blossomingme.my.canva.site/ri... 📅 Want personalised support? Book an assessment here → https://bookingsau.gensolve.com/bloss... #RibPain, #ChestPainRelief, #NaturalHealing, #NervousSystemSupport