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EP.11 A Bridge Between Health and Home

In this episode, Amy Cortez interviews Mick Yinger, a retired police officer and co-founder of First Responders Bridge, a nonprofit organization dedicated to supporting the mental health of first responders and their families. Mick shares his personal journey, the motivation behind starting the organization, and the structure of their retreats designed to provide a safe space for healing and connection. The conversation emphasizes the importance of community, the role of spouses, and the ongoing support available through the Healing Bridge program. Real stories of transformation highlight the impact of these initiatives, while addressing the stigma surrounding mental health in the first responder community. Takeaways The organization focuses on mental health support for first responders and their families. Spouses play a crucial role in the healing process of first responders. The retreats aim to create a safe and confidential environment for attendees. 85% of first responders experience mental health issues, highlighting the need for support. The Healing Bridge program offers six free counseling sessions post-retreat. Community and connection are vital for healing in the first responder community. Stigma around mental health can prevent individuals from seeking help. Real stories of transformation demonstrate the effectiveness of the retreats. The organization is committed to providing resources without financial barriers. View Agenda and Register for First Responders Bridge: https://firstrespondersbridge.org/ Contact Mick: https://firstrespondersbridge.org/con... Chapters 00:00 Introduction to First Responders Bridge 04:38 Mick's Personal Journey and Motivation 06:50 Understanding Mental Health in First Responders 09:11 The Role of Spouses and Significant Others 11:38 Structure and Goals of the Retreats 14:06 The Environment and Experience at the Retreats 16:41 Addressing Stigma and Awareness 19:34 Cost and Accessibility of the Program 25:05 The Importance of Confidentiality in Support 28:36 Creating a Safe Space for First Responders 30:55 Introducing Healing Bridge: Ongoing Support 33:47 Real Stories of Transformation