సమయం లేదా? త్వరగా తయారయ్యే హెల్దీ పెసరట్టు | Quick Healthy Breakfast. скачать в хорошем качестве

సమయం లేదా? త్వరగా తయారయ్యే హెల్దీ పెసరట్టు | Quick Healthy Breakfast.

Short on time but still want a healthy breakfast? This quick and nutritious Pesarattu recipe is the perfect solution. Pesarattu is a protein-rich South Indian breakfast made with green gram (moong dal). It is light on the stomach, keeps you full for longer, supports digestion, and helps maintain stable energy levels throughout the day. This recipe is ideal for: • Busy mornings • Office-goers • Weight management • Diabetes-friendly diets • Clean and balanced eating In this video, we show you how to prepare a quick, crispy, and healthy pesarattu without complicated steps — perfect when you’re running out of time but don’t want to compromise on nutrition. Why choose Pesarattu? • High in plant protein • Rich in fiber • Keeps you full for hours • Supports gut health • Naturally gluten-free Healthy food doesn’t have to be complicated. Small, smart choices like this can make a big difference in your daily routine. 👉 Try this recipe and let us know how it turned out in the comments. 👉 Follow V Sparkel for more quick healthy recipes, lifestyle tips, and wellness guidance. 📞 For personalized nutrition & weight management guidance: +91 93932 55515 | 93932 55516 🌐 www.vsparkel.com Vineela's Sparkel Welness Center Founded in 2010, by name Sparc Obesity and Cosmetic Clinic and later in the year 2023 its been renamed as V Sparkel Welness Center has come a long way from its beginnings in Hyderabad, India. Our aim is not just to achieve but to override our clients needs & aspirations. Our ongoing success wouldn’t be possible without our great people. And we’re on a mission to ensure that our business continues to embrace diversity - ensuring inclusion for all kinds of people, all of the time. We’re continuing to grow, but our overarching purpose remains simple - to help people enhance their wellbeing and quality of life. Follow us on: Facebook:   / vsparkel   Instagram:   / v.sparkel   Instagram:   / vineelakondapalli   Address:- 4th Floor, Madhapur Pride, Opp. Metro Pillar No. 1722, Madhapur Main Road, Hyderabad, Telangana 500033 Subscribe the channel for more interesting videos ❤️ Pesarattu recipe Quick breakfast recipe Healthy breakfast Indian South Indian breakfast Moong dal dosa Protein rich breakfast Weight loss breakfast Diabetes friendly breakfast Healthy Indian food Quick morning recipes Green gram dosa #Pesarattu #HealthyBreakfast #QuickBreakfast #SouthIndianFood #IndianHealthyRecipes #ProteinRichFood #WeightLossFood #BusyMorningBreakfast #MoongDal #VSparkel #CleanEating #HealthyLifestyle