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What If Everything You Want Is Already Inside You?

What if everything you’ve been searching for already exists inside of you? In this video, I reflect on how meditation brought me back into relationship with my inner self—and how, over time, that practice stopped being something I did and became something I lived. I share how meditation did for me what exercise, movement, and discipline did for a close friend of mine: it saved me by reconnecting me to my inner dialogue, intuition, and inner wisdom. This isn’t about meditation versus working out, faith versus practice, or one path being “right.” It’s about discovering your path back to yourself—whatever that looks like for you. At some point, many of us have asked God, “Why?” This video invites you to consider a different question: Why not? If you’re in a season of becoming, reconnecting, or remembering who you are—this conversation is for you.