Can I vent??? скачать в хорошем качестве

Can I vent???

This video is for the moms. The ones carrying everything. The ones putting themselves last. The ones who keep saying “I’ll get to me later.” This wasn’t planned. It was a real moment — a real vent — because motherhood can slowly push you to the back burner if you let it. And I’ve been there too. I share why meditation became my way back to myself. Not as something perfect or spiritualized — but as a place to breathe, to feel, and to remember who I am beneath the roles and responsibilities. If you’ve been feeling overwhelmed, disconnected, or stretched thin, this is your reminder: you matter too. You don’t have to disappear to be a good mom. Take what you need from this moment. Sit with it. Breathe with it. ✨ If this resonated, you’re not alone. #MomLife #MentalHealthMatters #burnoutrecovery #SoulfulMama #MotherhoodUnfiltered #MeditationForMoms #MomMentalHealth #MomsSupportingMoms #SelfCareIsNotSelfish #MindfulMotherhood #HealingAsAMom #SoftLifeMama #emotionalwellness