Baking Soda & Nicotine: Surprising Health Hacks and Their Risks скачать в хорошем качестве

Baking Soda & Nicotine: Surprising Health Hacks and Their Risks

What if one of the most overlooked wellness tools is already sitting in your pantry? In this conversation, we unpack the unexpected health benefits - and real cautions of baking soda, along with a deeper discussion on meat cooking methods, nicotine, and how modern additives change how our bodies respond. This is not a “quick fix” episode. It’s a nuanced look at how everyday substances interact with the body — when they can be helpful, when they can backfire, and why context matters. In this episode, we cover: • How baking soda works as an acid neutralizer - and why your body already tightly regulates pH • What research actually says about baking soda and exercise recovery & performance • Oral health, antifungal uses, and why baking soda shows up in natural deodorant formulas • Safe dosing, timing, and why using it incorrectly can disrupt digestion • Why cooking red meat at high temperatures creates inflammatory compounds • The role of charring, oxidation, and how cooking methods change nutrient value • Why meat gets blamed - and what’s often missing from that conversation • The addictive compound created by burning food (and why it’s not just about nicotine) • Nicotine patches vs. gums & pouches - absorption speed, additives, and dopamine response • Cognitive clarity, hormone balance, and why dose, delivery, and frequency matter This conversation highlights an important theme: more isn’t better — smarter is better. Substances like baking soda and nicotine aren’t inherently good or bad. How, when, and why they’re used makes all the difference. Follow Primally Pure: Instagram:   / primallypure   TikTok:   / primallypure   YouTube:    / @primallypure