Top Beginner Jump Rope Mistakes скачать в хорошем качестве

Top Beginner Jump Rope Mistakes

➡️SHOP OUR JUMP ROPES! ENTER CODE "DOTHETHING" To Save 15% ► http://www.crossrope.com/zendudefitne... ➡️GET THE JRD APP ► https://www.jumpropedudes.tv/ ➡️JUMP ROPE MAT ► https://crossrope.com/jrd-matflow ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ Top beginner jump rope mistakes Being a beginner only 14 months ago I (Brandon) thought about what were the biggest obstacles I had to overcome when learning to become a jump rope ninja. I compiled the top 5 mistakes that I had to overcome that I believe made the biggest difference for me. 1. Holding the bottom of the jump rope 2. Buying a low quality jump rope 3. Holding your wrists too far apart 4. Jumping rope with bad posture 5. Not letting go and having fun TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: FITPLAN APP ► https://fitplan.app.link/JRDFitplan WHOOP TEAM ► https://join.whoop.com/jumpropedudes (team code "COMM-JUMPRP") INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY ► https://spoti.fi/2E49CGn BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel Music: http://share.epidemicsound.com/pzM8d