How to Eat Healthy at a Hotel Breakfast Buffet! скачать в хорошем качестве

How to Eat Healthy at a Hotel Breakfast Buffet!

I've been traveling now for over 6 months and eating healthy can be a struggle! Especially when there are dozens of cakes, pastries, breads, cheeses, and more unhealthy delicious foods staring you in the face at your complimentary hotel breakfast buffet. When you practically live in a hotel, you know the struggle I'm talking about. So I created this video to show you how to combat the hotel breakfast buffet in a healthy way! Yes; that means putting the big chocolate croissant down. Ok, maybe eat half, and fill the rest of your plate with healthier options like fruit, eggs, plain yogurt, and more tips that I mention in this video. Enjoy! Show me some love by giving this video a big THUMBS UP and by SUBSCRIBING to see more videos like this :) *Previously aired on my "Eat Right, Live Well" show on 47ABC Check out more recipes like this in my #1 Amazon Bestselling book "Eat to Thrive: The Anti-Diet Cookbook" here: http://amzn.to/2prvpg8 —————————————————————————————— Get more quick and tasty recipes in my FREE Snack Guide: http://bit.ly/2pvIt5n —————————————————————————————— ⟡ Website: http://www.katiesampayo.com ⟡ Facebook:   / ksampayofitness   ⟡ Instagram:   / katie_sampayo