IFS and the Window of Tolerance with Richard Schwartz and Michelle Glass скачать в хорошем качестве

IFS and the Window of Tolerance with Richard Schwartz and Michelle Glass

In this video, I’m talking with Richard Schwartz and Michelle about IFS and the Window of Tolerance. ▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬ 0:00 - Introduction and greeting with Dick and Michelle 0:15 - IFS and the Window of Tolerance 3:40 - Dick Schwartz on Parts, Self and Overwhelm 9:00 - Personal experiences with emotional overwhelm and therapy techniques 11:35 - Negotiating with parts to manage emotional intensity 14:18 - Trusting the client’s system to self-correct 14:40 - Systemic approach to understanding backlash and symptoms 15:45 - Addressing fear and dysregulation of therapist and client 18:23 - Discussing boundaries of therapists 21:00 - Importance of Self in the therapist and transparency with clients 22:14 - Trusting the clients system 23:18 - Firefighters in dangerous/triggering environments 26:20 - IFS and Black Lives Matter 27:22 - Parts can be stuck in the past and the power of unburdening 29:20 - Parts wanting us to change our live 29:57 - Parts can influence our physical health 31:25 - Differentiating between personal growth and external changes needed 33:15 - Knowing your own parts as therapist; Self and parts are contagious 38:10 - Dual awareness, practicing unblending 41:35 - Audio taping a session and relistening 43:17 - Conclusion and final thoughts of reminding parts that Self is doing the witnessing ▬ About Stephanie and Connection Heals ▬▬▬▬▬▬▬▬▬▬▬▬ Stephanie Mitchell is a Certified Level 3 IFS Therapist working in private practice in Australia. Stephanie is Level 3 trained IFS therapist, trainer, group therapist, and supervisor working in private practice. She specializes in working with complex trauma and has undertaken extensive training in the IFS model including 100+ hours with Richard Schwartz. She is passionate about understanding the nuance of IFS and bringing that to her practice and teachings. ▬ More ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ► Facebook:   / stephaniemitchelltherapy   ► Youtube:    / @connectionheals   ► Instagram:   / stephanie.ifslife   ► LinkedIn:   / stephanie-mitchell-ifs   ► Website: https://www.stephaniemitchell.com.au/ All teaching slides are available for download at @