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FOLLOW ME ON SOCIALS- https://linktr.ee/yourfitnesschick Transform your body and mindset with Your Fitness Chick! At Your Fitness Chick, I help you lose weight, build strength, and gain confidence through expert fitness advice, workouts, and nutrition tips—because Your Fitness Chick is all about creating lasting change with discipline, motivation, and a little tough love! #healthylifestyle Stop Waiting for Permission to Live Your Life | How to Set Boundaries and Choose Yourself Are you living the life you actually want, or are you living the life everyone else expects you to live? If you're tired of people-pleasing, tired of saying yes when you mean no, and tired of abandoning yourself to keep others comfortable—this episode is for you. WHAT YOU'LL LEARN IN THIS EPISODE: ✅ How to identify what you're doing out of obligation vs. what you actually want ✅ Why you're more afraid of disappointing others than disappointing yourself (and how to change that) ✅ Actionable steps to set boundaries without guilt this week ✅ How to stop living on autopilot and start making intentional decisions ✅ Why success in the wrong direction is just an expensive detour ✅ The truth about managing other people's disappointment in your choices THIS EPISODE IS FOR YOU IF: You feel stuck living a life that looks good but feels empty You struggle with setting boundaries with family, friends, or at work You're a people pleaser ready to break the pattern You want to build a life that's authentically yours, not someone else's blueprint You're an entrepreneur, business owner, or high-achiever who's lost touch with what you actually want You're ready to stop waiting for permission and start choosing yourself TOPICS COVERED: Personal development | Self-growth | Boundary setting | Overcoming people-pleasing | Personal transformation | Self-awareness | Intentional living | Life purpose | Authentic living | Self-worth | Personal empowerment | Mindset shift | Emotional freedom | Life coaching | Self-discovery ACTIONABLE STEPS FROM THIS EPISODE: 1. Five-minute journaling exercise: Write down everything you're doing because you "should" 2. Pick ONE thing and ask: "If nobody's opinion mattered, what would I do?" 3. Take the smallest possible action THIS WEEK toward choosing yourself 4. Tell one person for accountability Whether you're dealing with toxic relationships, struggling to set healthy boundaries, trying to overcome codependency, or simply ready to stop living for others' approval—this straight talk conversation will give you the clarity and courage you need. ABOUT STRAIGHT TALK WITH ABBY: Real conversations about personal growth, setting boundaries, building confidence, and creating a life you don't need to escape from. No BS, no fluff—just actionable advice for people ready to stop playing small. If this episode resonated with you, please: 👍 Like this video 💬 Comment below: What's ONE thing you're ready to stop doing out of obligation? 🔔 Subscribe for weekly straight talk on personal development and growth 📤 Share with someone who needs to hear this #personaldevelopment #settingboundaries #selfgrowth #peoplepleasing RELATED VIDEOS YOU'LL LOVE: • What Actually Matters | Stop Caring What P... DISCLAIMER: This content is for educational and motivational purposes. For personalized advice, please consult with a licensed professional.