Facial Asymmetry Explained | Daily Habits Making Your Face Uneven & How To FIX It скачать в хорошем качестве

Facial Asymmetry Explained | Daily Habits Making Your Face Uneven & How To FIX It

Is one side of your face higher, fuller, sharper, or just different? Facial asymmetry is incredibly common — but many people don’t realize how MUCH their daily habits affect their jawline, cheeks, eyes, and smile. In this video, I break down the TOP lifestyle factors that cause facial asymmetry — and show you simple corrections you can start today. You’ll learn: ✔️ Why sleeping on one side flattens the cheek ✔️ Chewing dominance and Masseter muscle imbalance ✔️ Posture habits that pull your jaw off-center ✔️ The impact of mouth-breathing & tongue posture ✔️ TMJ issues that change your facial shape ✔️ What to do to restore balance naturally Whether you’ve noticed unevenness in photos, feel tightness on one side of your jaw, or just want to understand how posture and habits shape your face — this video will give you the clarity (and tools) you need. 👇 COMMENT BELOW: Which habit do you think affects your face the most? 🔔 Subscribe for more: Nerves • Posture • Mobility • Pain Education ================================================== TIMESTAMPS: 00:00 Intro 01:06 Is Facial Asymmetry Normal? 01:44 Sleeping Posture 04:24 Chewing Dominance 05:25 Tech Posture & Head Tilt 06:39 Mouth Breathing 07:47 One-Sided Expressions 08:39 TMJ Imbalance 10:26 How to Fix It! 11:33 Outro / Conclusion #facialasymmetry #posturecorrection #beautytips ================================================= Welcome! I'm Dr. CeCe, Chiropractic Doctor & Neuro Nerd. My channel has two core missions: 1. Breakdown anatomy and the nervous system in a super simple way so it actually makes sense to the average person 2. Show you how to calm your nervous system, move better, and get out of pain so that you can live your best life You'll find edu-taining videos in the playlists on: Posture Perfect Tips & Exercises Pro Tips for Pain Glute Asymmetry Programs ASMR and the Nervous System The Super Simple Spinal Series - Anatomy Made Simple I make videos that connect the dots between what your nerves do and why your body feels the way it does. Whether you geek out on anatomy, are desperate for a quick posture fix or nervous system reset, or you just want your body to stop hurting... you'll find something here. I hope you enjoy the video and the channel!