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Sea buckthorn is a powerhouse of nutrients, offering numerous health benefits. Rich in vitamins, antioxidants, and omega fatty acids, it supports skin health, boosts immunity, and promotes heart health. Its anti-inflammatory properties aid digestion and enhance liver function. Sea buckthorn oil nourishes the skin, reduces signs of aging, and accelerates wound healing. It also helps regulate blood sugar and improves eye health. This superfruit is widely used in Ayurveda and traditional medicine for its remarkable healing and rejuvenating properties. This video contains information collected from research papers, journals, newspapers, videos of experts such as Ramdev, Rajiv dixit, Bharat Swabhiman, Jiva, Planet, Arogyam, Ayushakti, Apollo, Health, Yoga, Natural remedies, Aastha, Shalby etc. #ayurvedicaromas #ayurvedictips #ayurvedicnuskhe #ayurvedic #ayurvedicmedicine #ayurvedicmedicines #ayurvedicupchar #ayurvedictreatment #ayurvedicbenefits #medicinalplants #healthylife #seabuckthorn #amesh #himalayanberry #seabuckthornberry #lehberry