Seniors: Dangerous Fruits You Should NEVER Eat – And the Fruits You MUST Eat Daily | Senior Health скачать в хорошем качестве

Seniors: Dangerous Fruits You Should NEVER Eat – And the Fruits You MUST Eat Daily | Senior Health

Not all fruits are safe for seniors—especially after 60. Some popular fruits can quietly spike blood sugar, worsen digestion, increase inflammation, and even interfere with medications. But the right fruits can protect your heart, brain, and muscles, helping you age healthier every day. #SeniorHealth #SeniorNutrition #HealthyFood #SeniorWellness #ElderlyHealth #Over60HealthTips #Fruits #FoodsToAvoid #HealthyAging #SeniorHealthCare #SeniorHealthTips Whether you're a senior or caring for one, this guide will help you choose the right foods for better health and wellness. 📌 Watch until the end for a bonus tip! 📅 New videos every week about senior nutrition, wellness, and healthy aging. 👍 If you found this video helpful, please like, share, and subscribe to our channel. 📍 Follow us for more: YouTube:    / @seniorhealthcare68