The RIGHT way to use your Incentive Spirometer | Open Up Your Lungs & Breathe Deeper! скачать в хорошем качестве

The RIGHT way to use your Incentive Spirometer | Open Up Your Lungs & Breathe Deeper!

Join David Junga, RRT, PAS, in this essential guide to using your Incentive Spirometer the RIGHT way! Over the last 25 years, David has helped thousands of people Breathe Better, Get Stronger and Live Longer! How can he help you? This is a great Pulmonary Rehab breathing exercise device to open up your lungs and breathe deeper! This is also beneficial for COPD, Pulmonary Fibrosis, Asthma, Chronic Bronchitis, Bronchiectasis, Lung Cancer, COVID, Long COVID, Paralyzed or an Impaired Diaphragm, after surgery and any other Pulmonary Patients! 🔔 Subscribe for more health and wellness tips 👍 Like, Share, and Comment on your progress! *Purpose of an Incentive Spirometer* An incentive spirometer is a medical device designed to help patients improve their lung function and respiratory health. It is commonly used post-surgery, particularly after procedures involving the chest or abdomen, to prevent complications such as pneumonia and to aid in the reversal of atelectasis. By encouraging deep breathing exercises, the incentive spirometer helps to: Expand the lungs and increase lung capacity Clear mucus from the airways Strengthen respiratory muscles Promote effective lung ventilation Achieve sustained maximal inhalation (SMI) Enhance overall breathing efficiency and oxygenation Regular use of an incentive spirometer can significantly aid in recovery and improve respiratory health, making it an essential tool in pulmonary rehabilitation and post-operative care. In this video: 0:00 Intro 0:25 How To Use Your Incentive Spirometer 3:07 Close-up Demonstration 8:08 Cleaning Instructions 10:33 Outro Remember: Proper Posture, Proper Breathing • Squared feet • Lightly pinch your shoulders •Sit up straight • Breathe in slowly making a tight seal with your lips • Try for 6-10 inhalations • Hold All at the top for 5 seconds Try this great breathing exercise and please share your progress in the comments below 😊 Connect with us: 📘 Private Facebook Support and Education Group:   / y2hjzc86kdnu8z6m   🌐 Online Course Website: https://junga-health-academy.newzenle... 📖 My Workbook on Amazon: https://www.amazon.com/dp/B0CCCVMXQL 📅 Schedule a Free Consultation: https://calendly.com/pulmonaryrehab/1... 🌐 Website: https://PulmonaryRehab.com Socials: 📘 Facebook: Junga Health 📘 Facebook:   / pulmonaryrehab   📸 Instagram: @jungahealth and @pulmonaryrehab 🐦 Twitter: @jungahealth and @pulmonaryrehab **This video is for informational purposes only and is not a substitute for professional medical advice. Always consult your doctor for medical concerns and always check with your Doctor first before using any medical device. Chapters: 0:00 Intro 0:25 How To Use Your Incentive Spirometer 3:07 Close-up Demonstration 8:08 Cleaning Instructions 10:33 Outro Breathe Better, Get Stronger, Live Longer! #PulmonaryRehabilitation #PulmonaryRehab #SeniorFitness #LowerBodyExercises #upperbodyworkout #coreworkout #DavidJunga #JungaHealth #RespiratoryTherapy #HealthyLiving #ExerciseForSeniors #BreatheEasy #HealthAndWellness #Posture #PostureTherapy #breathebetter #breathingexercises #oxygen #oxygenlevel #pulseoximeter #incentivespirometer #shortnessofbreath #shortofbreath #dyspnea #oxygenlevel #oximeter #lungs #breathe #copd #pulmonary #pulmonaryfibrosis #asthma #bronchiectasis #chronicpain #chronicpainrelief #chronicbronchitis #covid19 #covid #longcovid #longcovidrecovery #pulmonaryrehabexercises #breatheeasy #breathebetter #breathebettertoday #medicaleducation #science #mobility #legstrengthening #learning #learn #lowbackpain #seatedexercise #pulse #pulseox #splinting #cough #pain #towels #towelroll #education #educational #educationalvideo #educationalvideos #educationmatters #educationalcontent #healthyliving #health #healthtips #healthcare #healtheducation #medicaleducation #medical #rehabilitation #rehab