10-Minute Fertility Meditation | Feel Held & Supported on Your TTC Journey скачать в хорошем качестве

10-Minute Fertility Meditation | Feel Held & Supported on Your TTC Journey

If you’re trying to conceive and feeling emotionally exhausted, this 10-minute fertility meditation is for you. Whether you’re in the two-week wait, recovering from a negative test, navigating loss, or simply feeling the bracing that comes with this journey… this practice will help you soften. Inside this meditation, you’ll be guided to: 🌿 Release nervous system tension 🌿 Gently soften the ‘holding it all together’ energy 🌿 Visualise sitting in a supportive circle of women who truly understand 🌿 Reconnect to your body with calm instead of pressure Fertility isn’t just physical. The waiting. The hoping. The bracing. The disappointments. It all lives in your nervous system. This short, grounded feminine practice is designed to help your body feel supported. You can return to it anytime you need to feel grounded and supported. If you’d like to experience this kind of support live and in community, I host a monthly Calm & Fertile Circle where we move gently, regulate together, and build strong fertility foundations without overwhelm. Details are linked below 💛 https://subscribepage.io/calmandferti... ________________________ About Me: I’m Donna, a Holistic Hormone Coach & Yoga Teacher supporting women who are doing everything ‘right’ but still not pregnant. I blend functional testing, pro-metabolic nutrition, and nervous system support to help women move from confusion to clarity on their TTC journey. #fertilitymeditation #ttcsupport #fertilityjourney #twoweekwait #fertilityyoga #tryingtoconceive #holisticfertility #nervousystemregulation