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I was three years old when my body began fighting the world. Severe hay fever. Asthma. Endless sneezing. Tight lungs. In 1972, treatment options were limited. My parents did everything they could — allergy tests, environmental changes, medications — but nothing truly solved it. For decades, I believed my body was simply weak. I was wrong. Years later, while studying health, nervous system regulation, and emotional processing, I began to see something different. I discovered exposure therapy and Emotional Freedom Techniques (EFT). Not as “alternative magic” — but as nervous system recalibration. Within one year of addressing the emotional layer behind my symptoms, my asthma and allergies disappeared. And they have not returned in over 20 years. This video explores: • The possible emotional roots of allergies and asthma • How stress can dysregulate the nervous system • Why symptoms may be protection, not malfunction • Real stories of physical conditions linked to emotional trauma • A broader, more compassionate way to look at health This is not about rejecting medicine. It’s about expanding the lens. Sometimes the body isn’t broken. It’s protecting you. If you’ve experienced something similar, I would love to hear your story in the comments. The more we share, the more we understand. Because maybe… what nobody told us… is that healing isn’t always just physical.