Men Over 60: Take This 1 Mineral Before Bed for Prostate Health, Immunity & Vitality | Dr. Nerita скачать в хорошем качестве

Men Over 60: Take This 1 Mineral Before Bed for Prostate Health, Immunity & Vitality | Dr. Nerita

If you’re over 60 and dealing with restless nights, frequent bathroom trips, low energy, or a weakened immune system, you may be missing one of the most overlooked nutrients in men’s health: zinc. In this video, Dr. Nerita explains why zinc plays a critical role in prostate function, immune defense, hormone balance, and overall vitality—and why when you take it matters just as much as how much you take. Most men either: Don’t take zinc at all Take the wrong form Take it at the wrong time of day And as a result, their bodies quietly struggle with inflammation, poor recovery, low energy, and disrupted sleep. In this discussion, you’ll learn: Why zinc absorption changes after age 60 How zinc supports prostate cell regulation and reduces irritation The connection between zinc and immune resilience How zinc influences testosterone and energy levels Why bedtime is the most strategic time to take it Which forms of zinc absorb best (and which to avoid) Safe dosage guidelines for older men Dr. Nerita draws from 12 years of clinical urology experience and real patient examples to explain the biology, emotional impact, and practical benefits of correcting zinc intake the right way. This video is not about hype or “miracle cures.” It’s about supporting your body with the raw materials it needs to function properly as you age. If this video helps you, like, subscribe, and share it with another man who could benefit from this information. And comment below where you’re watching from—this community matters. Aging doesn’t mean decline. It means adapting intelligently. ⚠️ DISCLAIMER This video uses AI-generated visuals and/or voice narration as a presentation method. The educational content, explanations, and health information shared are written and reviewed by a qualified medical professional with clinical experience in men’s health and urology. The AI representation is used solely to present expert-written educational material in an accessible format. There is no intent to mislead, impersonate, or deceive viewers, and this content complies with YouTube’s policies regarding synthetic media, transparency, and medical information. This video is intended for general educational and informational purposes only and does not provide personalized medical advice, diagnosis, or treatment. Individual health needs vary, and viewers should consult a licensed healthcare professional before starting or changing any supplement, diet, or health routine.