What Happens To Your Prostate When You Eat Eggs Daily? | Doctor Shows the Science скачать в хорошем качестве

What Happens To Your Prostate When You Eat Eggs Daily? | Doctor Shows the Science

If you’re a man over 60 and concerned about prostate health, you’ve probably been told to avoid certain foods — especially eggs. But what actually happens inside your prostate when you eat whole eggs daily? In this science-based breakdown, Dr. Nerita explains the biological mechanisms behind how nutrients found in eggs — including selenium, zinc, choline, and vitamin D — interact with prostate tissue, inflammation pathways, oxidative stress, and hormone regulation. This video explores: • The truth behind egg and prostate health research • Why past headlines created confusion • How selenium supports antioxidant defense • The role of choline in cell membrane integrity and inflammation • Zinc’s connection to DHT regulation and prostate enlargement • Why vitamin D receptors matter for prostate cells • The difference between whole eggs and egg whites • How cooking methods impact nutrient preservation • A practical, balanced breakfast protocol for men over 60 You’ll also learn how eggs fit into a broader anti-inflammatory diet — and when caution may be appropriate. This is not about extremes. It’s about understanding biology and making informed choices. If you’re trying to reduce nighttime bathroom trips, support hormonal balance, or protect long-term prostate health, this video provides a research-informed perspective to help guide your decisions. If this helped you, subscribe for more science-based men’s health education designed specifically for men over 60. Comment below: Has a doctor ever told you to avoid eggs? And how do you cook yours? DISCLAIMER This video is created using artificial intelligence for voice narration and visual presentation. The medical script and educational content are written and reviewed by a licensed medical professional with clinical experience in urology and men’s health. The AI-generated voice and likeness are used solely for educational delivery and do not represent a real-time doctor-patient interaction. The AI itself is not a licensed healthcare provider. This content is for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment. Always consult your physician, urologist, or qualified healthcare professional before making changes to your diet, supplements, or medical treatment plan, especially if you have a medical condition such as prostate cancer or are under specialist care. Nutritional science evolves, and individual health circumstances vary. The information presented reflects current research and clinical insight but is not intended to replace personalized medical guidance. We do not guarantee specific outcomes. The goal of this channel is to provide transparent, research-based education to help viewers make informed decisions about their health.